Bob's Red Mill Date Nut Bran Muffin Mix is made from a unique blend of wholesome ingredients. We combine heart-healthy whole wheat pastry flour, high-fiber wheat bran, chewy sweet dates and rich cashews for muffins that are not only moist and delicious, but also good for you—and so very easy to prepare! Whole Wheat Pastry Flour is 100% stone ground from the best U.S #1 soft white wheat into very fine flour. The whole wheat berries are milled with the nutritious bran, germ and endosperm all intact. It contains all the natural goodness of whole wheat. We combine this whole wheat flour with even more wheat bran for an extra dose of dietary fiber. This appealing mix is one of our favorites. The high-fiber muffins make a terrific healthy breakfast or snack. What a tasty way to get more fiber in your diet!
whole wheat pastry flour, enriched pastry flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), wheat bran, dates, non-fat dry milk, cashews, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), walnuts